My rating is 8/10 Rocks get stuck on bottoms Laces come undone easily.
Affiliates: Mens https://amzn.to/36A5oCP Womens https://amzn.to/3emJvLr Lace locks https://amzn.to/3r9H97T
Fitness
Weight Training and Cross Training Hybrid Nike Shoes Review Featuring Metcon 2
In this video I am reviewing Nike Metcon 2 Training Shoes Overall I rate them 9/10, would be better without the squeak If you are interested in Metcon 2 check out this affiliate link to ebay: https://www.ebay.com/itm/384241600545… If you are interested in a newer model of the Metcon one of these links: https://amzn.to/3yT4Xzx Metcon 5 https://amzn.to/3wEl6Hm Women’s Metcon 5 https://amzn.to/36y6fnp Women’s Metcon 6 https://amzn.to/3ia58Q6
What Shoes Should I Wear to Wear to the Gym?
In this video, I describe the differences in shoes that are compatible for the gym. What shoes to wear to the gym varies from what activities you will be participating in. I have created other videos with in depth product reviews. Here are a list of similar shoes mentioned in the video with affiliate links:
Weightlifting/ Olympic lifiting Romaleo https://amzn.to/3ANpUOb Hybrid cross training Metcon https://amzn.to/3hxZecJ Running Free RN 2018 https://amzn.to/3xslrON
How to minimize hospitalizations from Covid-19
CNBC recently put out an article titled “CDC study finds about 78% of people hospitalized for Covid were overweight or obese (Jr., 2021).”As an exercise physiologist, I can immediately offer some insight. Keep in mind, this is my opinion on the matter, I am not a doctor, epidemiologist, immunologist, virologist or expert in infectious diseases. I do however, have some experience in collecting and analyzing data. Therefore, as a disclaimer, this article is based on information that I have gathered to formulate my own opinion. I hope to put these puzzle pieces together for you, to help explain why so many people are being affected by Covid-19, especially here in America.
What is Fitness?
Fitness, in regards to health and exercise, is a combination of a few general measures that can be objectively determined. These measures may include, but are not limited to: height and weight, resting heart rate, blood pressure, body composition, cardiovascular endurance, muscular strength, muscular endurance, flexibility, muscular power, agility and speed. With these measures, one can determine level of ability, general health and quality of life.
